The Mat Project
Home About Mission Our Programs Featured In Donate Blog Volunteer
HomeAbout MissionOur ProgramsFeatured InDonateBlogVolunteer
The Mat Project
Embracing change.
Embracing change.
relaxation, easeAlysia MckeanOctober 28, 2025mindfulness, relaxation, stress reduction, better together, wellness, breatheComment
you did that.
you did that.
Alysia MckeanFebruary 21, 2024Comment
Testing Vulnerability.
Alysia MckeanApril 28, 2022Comment
Dear Healthcare Workers
Dear Healthcare Workers
Alysia MckeanFebruary 1, 2022
pause between the moments.
pause between the moments.
Alysia MckeanAugust 4, 2021
Dear Educators
Dear Educators

In honor of teacher appreciation week 2021

Read More
Alysia MckeanMay 4, 2021Comment
Fourth quarter of the pandemic.
Fourth quarter of the pandemic.
Alysia MckeanJanuary 28, 2021hope, cleveland browns, yoga, breath work, cleveland, peace, nonprofitComment
Santa Delivered.
Santa Delivered.
Alysia MckeanDecember 2, 2020Comment
How are YOU doing today?
How are YOU doing today?
Alysia MckeanJuly 7, 2020
Don't worry. I made a manual.
Don't worry. I made a manual.
Alysia MckeanMay 6, 2020
Finding ease through our breath.
Finding ease through our breath.

an effort to feel at ease. much love.

Read More
Alysia MckeanMarch 13, 2020ease, meditation, self care, breath work, mindfulness Comments
Kick those winter blues!
Kick those winter blues!
Alysia MckeanFebruary 19, 2020
How to get through December
How to get through December
Alysia MckeanDecember 5, 2019 Comments
Hello, my name is...
Hello, my name is...

Read More
Alysia MckeanOctober 22, 2019 Comments

established 2018

Serving Northeast Ohio area
alysia@thematproject.org

Non Profit 501(c)3

Powered by:
Squarespace

Info


Partners
Impact
Programs
Blog

Action

Volunteer
Contact
Donate

Sign up to receive news and updates.

Thank you!
alysia@thematproject.org
Hours
Impact